BELT REQUIREMENTS
BASICS:
STANCES:
NORMAL POSITION
SET POSITION
RIGHT/LEFT COVER
RIGHT/LEFT HORSE
RIGHT/LEFT CAT
T-STANCE
POSITION A EXERCISE
BLOCKS:
INWARD
OUTWARD
UPWARD
DOWNWARD
STRIKES:
REVERSE PUNCH
BACK FIST
CHOP
CROSS BODY PUNCH
HAMMER FIST
POKE
RIDGE HAND
KICKS:
FRONT SNAP
ROUND HOUSE
SIDE KICK
BACK KICK
THRUST KICK
IN & OUT CRESCENT
HOOK KICK
HEEL KICK
GENERAL INFORMATION
CODE OF ARMS:
MIND:
MENTAL DISCIPLINE
KNOWLEDGE
CONCENTRATION
BODY:
PHYSICAL PROFICIENCY
CONDITION
SELF DEFENSE
SPIRIT:
ATTITUDE
DEDICATION
RESPECT
SELF CONTROL
REQUIREMENTS FOR
YELLOW BELT
1. ALL BASICS:
POSITION A EXERCISE (FOOT MOVEMENT)
2. ALL GENERAL
INFORMATION
3. SELF DEFENSE
TECHNIQUES:
3 PUNCHING ATTACKS
3 FRONT GRABS
3 BACK GRABS
3 CLUB ATTACKS
4. PINIONS 1 THRU 3
5. SPARRING BASICS
6. GOOD
SPORTSMANSHIP
7. REGULAR
AND CONSISTENT
CLASS ATTENDANCE
IS MANDATORY.